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Protecting Your Heart: The Blood Sugar/Blood Insulin Connection

  • Aspen Health 601 Ewing Street, Suite B17 Princeton, NJ, 08540 USA (map)

(For members by appointment only)

This group education visit is designed to teach you why and how a low-glycemic, anti-inflammatory diet is essential for protecting the heart and improving insulin sensitivity. Emphasis on nutrition and practical physical activity are the cornerstones of the lifestyle approach to disease treatment and reversal.

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August 3

Cardiovascular Disease Prevention

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October 7

GI Foundations: Heal Your Gut, Heal Your Body